Nighty-night

I am so TIRED today. I did not sleep last night. I am still a bit sore and laying down seems to be the worst position I can be in, comfort-wise. I finally got up at 2:30 this morning and started doing some research on a class I am teaching on Song of Songs this Sunday. It was good because I got a lot accomplished since everyone else was asleep, but about 4:00 this afternoon I felt like I was crashing hard. There has been no time for napping today, though.

It sounds funny, but I think my raw foods give me more energy and "get through the day" than coffee. I used to drink 3-4 cups of coffee a day, especially during the afternoon to stay awake and get all the things done that I needed. Now I have coffee once in a blue moon and find that a green smoothie gives me much more stamina than a latte, with no headaches or let downs when the caffeine wears off.

However, no sleep is no sleep and I am also listening to my body's needs much more these days so I am off to bed early. Sweet dreams.