Tuesday, August 31, 2010

Mangolicious Green Smoothie Recipe



In order to start my green smoothie day off right this morning I decided to a little experimentation. I had a fresh bunch of Rainbow Chard that I was determined to use. Honestly, swiss chard is not my favorite green. I think it has a bit of a funky aftertaste. That being said, I believe in rotating my greens, and Rainbow Chard is so pretty it is hard to pass up. The smoothie I made this morning had absolutely no aftertaste, though, and I may find swiss chard a more regular part of my green smoothie regimen because this one was VERY YUMMY!
I cut up about 1 - 1 and a 1/2 cups of chard, a very ripe mango, a banana, a slice of lemon, and the brown stuff in the pic is tamarind. This is a fruit I discovered just this summer and to me, it tastes like a mix between an apricot and a prune with just a hint of sour. I put all of the fruit in the Vitamix with a cup of water and a cup of ice and blended it until smooth. Then I added the chopped chard and blended again.
Try it -- You will like it!

Monday, August 30, 2010

1st day of school

We started school today. One of the benefits of home schooling is that you can start whenever you want. It was definitely interesting having Phillip at home and we very quickly learned that we needed headphones for the computer. Jake and Emma will definitely learn how to work through distractions. Overall, Phillip was great. We did handwriting, worked on letters and phonics, counted to 100, did some addition, and began a health unit on the likenesses and differences between boys and girls, and sex (he has been asking where girl's pee comes out). I think the sex part was his favorite part, but he is a boy after all (ha! ha!).

I am exhausted! One thing I didn't mention in my summer update blog yesterday is that I also had a hysterectomy, less than two weeks ago actually. I am fine (no pathology), and I am healing nicely, but I get so tired and sore. Tomorrow I am taking it a little easy -- we may do reading in a big family pile in my bed. We started The Adventures of Huckleberry Finn. I had almost forgotten what a fun book it is to read. I get such a kick out of watching Emma and Jake roll their eyes when I tell them what we will be reading and then begging to read one more chapter.

Well, I took my pain medicine about 20 minutes ago so I better log off before I reach la-la land.
Tomorrow is a green smoothie day for me -- I'll be home all day so I'm going to have a love affair with my Vitamix and drink all the greens I can! I am looking forward to it!

Sunday, August 29, 2010

Approaching the School Year with Reluctant Eagerness

Summer break is coming to a close all too quickly. While part of me longs for the return to routines and schedules and the busyness of all of the extra curricular school year activities, part of me is dragging my feet. I will miss lazy mornings, jumping in the pool just because it is hot outside, fresh tomatoes and peaches, reading good books, and just plain old playing with the kids.

Since I home school we have the flexibility to start school whenever we want and believe me, I have strongly considered not starting until after Labor day, but I have to admit there is something about "knowing what I am going to do each day" that is attractive to me. I also love the way newly sharpened pencils and fresh clean notebook paper smell. There is an excitement in putting together new notebooks and opening the boxes that contain all our school materials for the year. I always get a kick out of watching Emma's eyes grow big as she looks ahead toward the sentences she will be masterfully diagramming by the end of the year.

Planning ahead is not only for school work, though. The schedule of the school year also forces me to be very intentional about planning my meals and snacks throughout the day. This year it will be even more so as Jake and Emma are taking a couple of classes outside the home that I will have to be out and about during times I would normally be at home. We are planning fresh fruit and vegetable options, and it is time to get my dehydrator revved up again. If you know any good raw food dehydrator recipes, especially for bars and such, please pass them along to me.

To update you on other things That happened this summer: I finished my five month boot camp at the beginning of this month. It was quite the commitment -- 6 days a week for an hour a day at 5:30 in the morning. I learned lots of ways to get protein as a mostly raw vegan, and I have a little 4 pack to prove it. While I have enjoyed having most of August off I am considering doing it again. I gained such a sense of accomplishment by committing to the regimen, and I feel as though my body has responded amicably. It is hard for me to believe that it was just three years ago that I was was overweight, lethargic, and very sick. Today, I feel like a picture of health and energy thanks to a change in intake philosophy. A raw diet and exercise have indeed changed my life!

Jake, our 13 year old, went to Scotland and Northern Ireland and had the time of his life! He rally enjoyed it. It was interesting to me that he said tings such as, "Mom, you wouldn't believe how quiet it was there," or "My favorite time was the time I spent hiking the mountain alone." When his grandmother asked him what was the most important thing he learned after thoughtful consideration he said, "I learned that no matter where you live in the world all people build their own kinds of fences." I am so glad that we made some sacrifices so that he could have that opportunity.

Emma and Jake had an excellent swimming season! They both went to "A regionals" and Jake even qualified to swim in the state competition, doing better than he ever thought he could do. It was so much fun to watch them excel. Phillip also learned how to really swim this summer, in large part, due to his sister teaching him everything she knows. He has become quite the fish.

Wayne's work is going well and we have just enjoyed spending time with each other and our family this summer. His mother and my parents both came to visit at different times, and it was a nice to be with them. I did some itinerant preaching in mostly small, country churches this summer which was very refreshing. I also read several good books, including Infidel and Eat, Pray, Love, both of which I highly recommend. Unfortunately, my tomato plant only produced 2 tomatoes, but that is 2 more than last year. I will keep trying this thumb of mine, hopefully one day it may get a green tint. Until then thank God for the Farmer's Market and Whole Foods!


Phillip's 1st trip to the beach

Phillip's 1st trip to the beach
"I love this place!"

Beautiful Emma

Beautiful Emma
"I'm a model."

Sandtrap

Sandtrap
"Where are my toes? I can't see my toes."