Thought I would post a menu of what I ate today because it seems like I have been receiving a lot of inquiries lately regarding what I eat on a daily basis. This morning I had a liter of green smoothie -- spinach, orange, banana, mango. Mid morning I had a bowl of mixed fruit. Today for lunch I had a delicious sprout salad from Whole Foods. It had sunflower, red lentil, white lentil, and some other kind of sprouts. If you have never had lentil sprouts, they are very tasty! They are a bit spicy and add great flavor. The kids and I ate some heirloom organic navel oranges for afternoon snack. YUMMY! For dinner I had a green leaf salad with dried cranberries and apple cider vinegar dressing and a banana. I feel so energized! I know it sounds weird, but eating this way makes me feel clean. My mouth feels clean, and I do not feel heavy or sluggish. I don't know how else to explain it. I remember when I ate a SAD diet I felt so full after eating meal and then I would be so tired, especially after lunch. Now, I feel revitalized every time I put something in my mouth.
Tomorrow I am going to go hear a raw food guru speak in downtown Dallas, Paul Nison. I am pretty excited about hearing what he has to say. You might be interested in checking out his website at www.rawlife.com. I know I promised a pic from the raw food meetup, but I can't get my pic to download properly. I will work on it and try and get it on here in the next couple of days. Here is a pic of me with my new (kinda funky) red hair.
3 days to go til Bahamas!
That's great that you have more energy and feel great. One more reason to keep doing what you're doing.
ReplyDeleteHave fun meeting Paul...hope you share your experience.
Take care!