Showing posts with label endocrinologist. Show all posts
Showing posts with label endocrinologist. Show all posts

Tuesday, March 23, 2010

Awesome Check-up

Today I went to the endocrinologist and had an excellent appointment. I can't help but think that a year ago every time I went to the doctor it seemed I was getting more bad news about my health. And it was almost 3 years ago that I was really struggling to make it through the day. Now it is all good news and that feels great! In fact, my doctor said he wished more of his patients were like me because I was doing absolutely everything in my power to have a good outcome from an unfortunate condition.
My labs were great! No kidney issues at all! He even asked me if I ate lots of fruits and vegetables based on my lab values alone. He also thought it was really good that I have been doing boot camp because it showed him that I am really feeling healthy and confident in my body again. When I got sick, it was very hard because I felt like my body had betrayed me -- no matter what I wanted it to do it was doing the opposite and I had no control over it. My endocrinologist reminded me that I can never have total control over my body and it may always throw me for a loop every now and then because I do have hypoparathyroidism. But we also talked about how being proactive about my health and condition have given me a great deal of power back in my life.
I know, beyond a shadow of a doubt, if I had not found a high raw lifestyle, there is no way I would be where I am today. I thank God that I was in the right place at the right time and that I was receptive to trying something totally new. I got my green on and boy has it paid off!

Sunday, March 21, 2010

The Birthday List



We woke up to this first full day of spring to find 4 inches of snow in our yard. Seriously! I could not believe it. Friday it was 74 degrees here and we spent almost the entire day outside. Saturday it was still quite warm but raining and then the cold front moved in for what was hopefully, one last hurrah. When I went to bed last night the weather men were forecasting less than one inch of snow, so it was surprising to find so much snow this morning.

Jake is turning 13 tomorrow, but Wayne took off of work on Friday and we did 13 of Jake's favorite things:
1. Have a smoothie for breakfast
2. Go hiking at a local park on the dirt trails
3. Went to play miniature golf
4. Got a haircut (not necessarily a favorite, but much needed)
5. Ate at Campisi's for lunch
6. Visit the S.P.C.A.
7. Play Wii together
8. Fly kites
9. Take the dogs to the dog park
10. Eat at Rock Fish Grill (Jake loves throwing peanut shells on the floor)
11. Go swimming at the community center
12. Have bubble shakes at Fat Straws
13. Make our own tie-dyed t-shirts

It was such a fun day! We all enjoyed ourselves. Jake is such a cool kid. As you can tell, he loves to be outside and with nature. It was a long day, but everyone had such a good time. I will post more pics soon.

I enjoyed my day "off" of boot camp today, but am looking forward to returning tomorrow. My bottom has not quite recovered from the strenuous week one and two, but hopefully it will not be as sore this week. My poor gluts!

I also go to the endocrinologist this week for a check up. I am interested to see how my labs will be and to ask him a couple of questions about working out, maintaining a good calcium level, and protein in my diet. Other things on my list this week are finishing an excellent book written by a dear friend of mine (who I will hopefully get to visit with, if even for a few moments) and finishing a class I have been teaching at church on the liturgy and history of Lent. Wayne's mom is also moving back to Alabama this week and that will be difficult for everyone.

I am hoping for a significant warm up over the next couple of days, and looking forward to seeing what else this week will bring.

Monday, August 31, 2009

Yum Yum Smoothie

Today I went to the endocrinologist and began a new round of blood and kidney tests. It will take 2 weeks to get the results back, but I am optimistic. I will keep you posted.
Waiting at the doctor's office gave me time to reread the Logic stage of A Well-Trained Mind by Susan Wise Bauer and Jessie Wise. I love this book! It is my home school handbook. If you want to home school, are interested in learning about home schooling, or just curious, I highly recommend this book. When I got home I ordered the last of the books we need to have in order to start school next week. Honestly, looking at all of the lessons, made home schooling feel a little daunting. It is such a responsibility! I would be lying if I told you I wasn't worried about being a good-enough teacher. However, then I quickly thought back to all of the not good-enough teachers we've had in the school system, and about how that daunting responsibility is what enables me to be a good teacher. This evening I am feeling better about it. The best way for me to get over the fear is to jump in with both feet. Tomorrow I will be working on their schedules and first few weeks of lessons.
Tonight we were pressed for time because Phillip had soccer practice and Emma had chorus rehearsal. I was able to get the kids fed, but did not have time to prepare something for us since we weren't in the mood for salad today. Solution: Wayne and I made an experimental smoothie this evening which turned out to be wonderful! I had bought a young coconut yesterday and emptied the water and meat into the Vitamix. Next I added fresh pineapple, mango, strawberries, and banana. We had some ground flax seed so I threw that in as well with a couple dates to add a bit of sweetness. Wayne looked a little afraid, but once he tasted it he really like it! It was very good and earned the name "Yum Yum Smoothie." We highly recommend it.

Friday, August 28, 2009

Why Raw?

I have had many people ask me in the last few days why I decided to go raw. Here is the whole story. In March 2007 I was diagnosed with two thyroid tumors. After a biopsy, they determined that one of the tumors was probably cancerous and recommended I have a total thyroidectomy. Prior to being diagnosed my health changed and I began to feel tired all of the time, I had skin and nail issues, cycle problems, gained a lot of weight, and I would lose my voice every few days. It felt like I had a rock sitting on my throat. I was clearing my throat every few minutes. The tumor was pressing on my vocal cords.
The good news was that when they took my thyroid out the tumor turned out not to be cancerous. The bad news was that within 24 hours after surgery horrible things began to happen that would change my life. First I wasn't able to feel my lips and my legs kept going to sleep. Eventually my legs and arms started to spasm and draw up uncontrollably. My lips and eye started twitching constantly. They put me on a heart monitor and seizure watch. As I sat in my hospital bed I felt very scared. My parathyroid glands, though still intact, quit working. It is a rare complication of surgery. My 24 hour stay in the hospital turned into a week. Once I was released I had to get my blood drawn and my calcium levels tested every other day for about 6 months. Gradually it tapered down over the next year to 2 times a week, to once a week, and to once every two weeks. I continued to experience a great deal of numbness and extreme fatigue. Somedays it seemed getting out of bed and taking a shower would wipe me out for the rest of the day. Another side effect was depression. While I thought I had been "depressed" before, I had never even been close. I couldn't snap out of it. The doctors kept messing with the dosages of my medication trying to get all of the hormones right so that I could function. At one point I was taking upwards of 25 pills a day juts to control my calcium levels. That doesn't include my Synthroid or depression medications.
Year two after surgery I saw some improvements and was able to move my blood draws out to every 3 months. I began exercising again and lost some of the weight I had gained. Iw as starting to feel good again when I began getting kidney stones. I passed 2 on my own and found out I had 7 more to go. One was way too large to pass. I was banned from exercise. I had my kidney stones blasted and then passed two more extremely painful ones. Once they were able to analyze the stones they found the calcium had effected my kidneys and they were not filtering properly. I had extremely high levels of protein in my urine and the doctors feared I was moving toward kidney failure.
My urologist and my endocrinologist agreed that I needed to go on a strict vegetarian diet. No meat, no dairy, no whey protein. They told me an occasional egg or fish would be okay. At first, I thought I would never make it. Because my family still ate meat and I was the primary chef for the family I ate mostly salads and fruits. I bought a Vitamix because my blender broke and began experimenting with smoothies. I found some I loved! The kids wanted to try them and they started requesting their favorites as well.
I noticed that I was feeling a little better eating vegetarian. I was sick and tired of being sick and tired, though. That evening I saw a clip on the local evening news about a woman who had breast cancer who went on a raw food diet. Her cancer had shrunk and her incurable stage 4 cancer was now thought to be curable. The woman was young and had three children. She looked so vibrant and excited about sharing her secret. I think she went to the Hippocrates Institute in Florida. I told Wayne, "I could never do that." He said, "You pretty much are already."
The next day I began to do some research on a raw food diet. The more I looked at the information the more excited I got. When I told Wayne I was going to do it, he thought I was a little crazy. He thought I was taking things a little far, but when I showed him what I had learned he was supportive. I even happened upon a link that said two prominent raw foodists, Matt Monarch and Angela Stokes were going to be speaking in our area that weekend and he agreed to go with me to hear them talk. After their talk, I was ready and went 100% raw.
Within one week I saw such an enormous difference! I had so much more energy! I had lost about 4 pounds and I felt great! I couldn't believe it. The next few weeks I lost even more weight, my skin completely cleared up, I was having no trouble sleeping, needed less sleep, and overflowing with energy. Although I haven't seen the endocrinologist again yet, my urologist told me I looked great and my kidney labs had improved (this after being raw about 1 1/2 months) and to keep doing whatever I was doing because it was agreeing with me.
I have been raw for about 3 months now and I have lost 25 pounds. I weigh less now than before I even had surgery! I feel 10 years younger and continue to have tons of energy. I see my endocrinologist next week so we will see what he has to say. Many of my family and friends have commented on the way I look, not just the weight I have lost, but my skin and hair, my confidence and my enthusiasm for life. I am happy and enjoying life again. I feel like I can do whatever I set my mind to do. Currently, my medications include my Synthroid and I take 1 pill a week to control my calcium levels, and I am not taking anything for my kidneys. Also, I no longer take anti-depressants. This has truly been a journey for me. I am eager to see what happens next.

Phillip's 1st trip to the beach

Phillip's 1st trip to the beach
"I love this place!"

Beautiful Emma

Beautiful Emma
"I'm a model."

Sandtrap

Sandtrap
"Where are my toes? I can't see my toes."