Showing posts with label total thyroidectomy. Show all posts
Showing posts with label total thyroidectomy. Show all posts

Wednesday, April 7, 2010

Raw Challenge


Just when I think I am over being sore I am sore all over again! Sore in a good way -- lets me know my muscles are working. Speaking of being in working order, I finally got my lab results back from when I went to the endocrinologist week before last. Sometimes my labs take a bit longer because they have to do some specialized calcium and protein tests that are sent off. That being said, IT WAS ALL GOOD NEWS!
My endocrinologist is so happy and proud of me! He said, "please don't change a thing, just keep doing exactly what you are doing." I am so EXCITED! I was typing up some information on raw diet resources for a woman that goes to our church who is interested in learning more about it, and I couldn't stress enough how much this lifestyle has changed everything for me. If you are curious, even the slightest bit -- I dare you to try a raw food diet (high in greens) for one week and see for yourself. One week -- you can do anything for one week, can't you? Start right now, make a commitment to yourself, and see how you can change your life, too!

Tuesday, March 23, 2010

Awesome Check-up

Today I went to the endocrinologist and had an excellent appointment. I can't help but think that a year ago every time I went to the doctor it seemed I was getting more bad news about my health. And it was almost 3 years ago that I was really struggling to make it through the day. Now it is all good news and that feels great! In fact, my doctor said he wished more of his patients were like me because I was doing absolutely everything in my power to have a good outcome from an unfortunate condition.
My labs were great! No kidney issues at all! He even asked me if I ate lots of fruits and vegetables based on my lab values alone. He also thought it was really good that I have been doing boot camp because it showed him that I am really feeling healthy and confident in my body again. When I got sick, it was very hard because I felt like my body had betrayed me -- no matter what I wanted it to do it was doing the opposite and I had no control over it. My endocrinologist reminded me that I can never have total control over my body and it may always throw me for a loop every now and then because I do have hypoparathyroidism. But we also talked about how being proactive about my health and condition have given me a great deal of power back in my life.
I know, beyond a shadow of a doubt, if I had not found a high raw lifestyle, there is no way I would be where I am today. I thank God that I was in the right place at the right time and that I was receptive to trying something totally new. I got my green on and boy has it paid off!

Thursday, September 17, 2009

Yesterday the big 3-Ohh, and Today THIS!

I was so excited yesterday to learn that I had lost 30 pounds since starting a raw food diet, but today's news is even MORE EXCITING than yesterday. Most of you know I went to the doctor about 3 weeks ago and had all my labs run again. Today I went back for the results of those labs, and I am HAPPY to report that for the first time in 2 1/2 years my labs were completely normal!
My last labs were taken on Jun 30th. It was at that time we discovered that my kidney values had not righted themselves, and although my lab values had improved slightly, the amount of protein, calcium, and sodium in my urine were dangerously high. For instance, calcium in my urine was at 380 (normal is below 200 for women, and below 250 for men) in Mid May. My endocrinologist and urologist put me on a vegetarian diet at this point. At the end of June it was at 336. I was prescribed a medication that would help me absorb more calcium so that it would stay out of my kidneys on this visit, but I was also warned that other lab values would probably also be affected and it would most likely become necessary to add another medication to control those values. That is when I began a raw food diet. I knew I had to do something! Today my calcium value was 202!!!! Not only that but the lab values that they told me would most likely be affected by the medication were not, and had also improved from the previous labs! They were unable to find any traces of protein in my urine at all! And my sodium levels were within the normal range. Ever since my surgery 2 and half years ago I required calcium supplements to maintain my blood calcium levels. When my previous labs came bag with so much calcium in my urine they took me off of all calcium supplements, but were unsure of how this would affect my blood calcium levels. Last time I had a significant drop in blood calcium I suffered severe and uncontrollable muscle spasms. However, today we were so pleased to learn that my blood calcium levels were perfectly normal! I had a feeling they were normal because I have had no signs or symptoms that it was low, but it was nice to have the confirmation!
The doctor told me that he felt like my labs were so good in part to my excellent nutrition. He expressed that ordinarily he would be concerned for someone with a history of low calcium and hypoparathyroidism to be a vegan because they "do not consume the foods richest in calcium like milk, yogurt, and cheese." But, he said, "Your levels are perfect so you need to keep doing exactly what you are doing." He asked me if I ate a lot of greens and I told him that I ate a lot of greens and that I loved green smoothies! He had no idea that I meant I ate several POUNDS of green stuff everyday.
Since I have no thyroid I have taken Synthroid ever since my surgery. The last thing he did before I left was lower my dose of Synthroid. Because I have lost so much weight, I no longer need as much Sythroid.
I am so EXCITED! I am so proud of myself! I feel so good! I feel as though I have my life back and am no longer going from one medical complication to another. I have a clean slate and boy, am I ready to color it beautiful! Thank you to everyone who has supported and encouraged me on this raw journey! Hold on...who knows where we will go from here!

Friday, August 28, 2009

Why Raw?

I have had many people ask me in the last few days why I decided to go raw. Here is the whole story. In March 2007 I was diagnosed with two thyroid tumors. After a biopsy, they determined that one of the tumors was probably cancerous and recommended I have a total thyroidectomy. Prior to being diagnosed my health changed and I began to feel tired all of the time, I had skin and nail issues, cycle problems, gained a lot of weight, and I would lose my voice every few days. It felt like I had a rock sitting on my throat. I was clearing my throat every few minutes. The tumor was pressing on my vocal cords.
The good news was that when they took my thyroid out the tumor turned out not to be cancerous. The bad news was that within 24 hours after surgery horrible things began to happen that would change my life. First I wasn't able to feel my lips and my legs kept going to sleep. Eventually my legs and arms started to spasm and draw up uncontrollably. My lips and eye started twitching constantly. They put me on a heart monitor and seizure watch. As I sat in my hospital bed I felt very scared. My parathyroid glands, though still intact, quit working. It is a rare complication of surgery. My 24 hour stay in the hospital turned into a week. Once I was released I had to get my blood drawn and my calcium levels tested every other day for about 6 months. Gradually it tapered down over the next year to 2 times a week, to once a week, and to once every two weeks. I continued to experience a great deal of numbness and extreme fatigue. Somedays it seemed getting out of bed and taking a shower would wipe me out for the rest of the day. Another side effect was depression. While I thought I had been "depressed" before, I had never even been close. I couldn't snap out of it. The doctors kept messing with the dosages of my medication trying to get all of the hormones right so that I could function. At one point I was taking upwards of 25 pills a day juts to control my calcium levels. That doesn't include my Synthroid or depression medications.
Year two after surgery I saw some improvements and was able to move my blood draws out to every 3 months. I began exercising again and lost some of the weight I had gained. Iw as starting to feel good again when I began getting kidney stones. I passed 2 on my own and found out I had 7 more to go. One was way too large to pass. I was banned from exercise. I had my kidney stones blasted and then passed two more extremely painful ones. Once they were able to analyze the stones they found the calcium had effected my kidneys and they were not filtering properly. I had extremely high levels of protein in my urine and the doctors feared I was moving toward kidney failure.
My urologist and my endocrinologist agreed that I needed to go on a strict vegetarian diet. No meat, no dairy, no whey protein. They told me an occasional egg or fish would be okay. At first, I thought I would never make it. Because my family still ate meat and I was the primary chef for the family I ate mostly salads and fruits. I bought a Vitamix because my blender broke and began experimenting with smoothies. I found some I loved! The kids wanted to try them and they started requesting their favorites as well.
I noticed that I was feeling a little better eating vegetarian. I was sick and tired of being sick and tired, though. That evening I saw a clip on the local evening news about a woman who had breast cancer who went on a raw food diet. Her cancer had shrunk and her incurable stage 4 cancer was now thought to be curable. The woman was young and had three children. She looked so vibrant and excited about sharing her secret. I think she went to the Hippocrates Institute in Florida. I told Wayne, "I could never do that." He said, "You pretty much are already."
The next day I began to do some research on a raw food diet. The more I looked at the information the more excited I got. When I told Wayne I was going to do it, he thought I was a little crazy. He thought I was taking things a little far, but when I showed him what I had learned he was supportive. I even happened upon a link that said two prominent raw foodists, Matt Monarch and Angela Stokes were going to be speaking in our area that weekend and he agreed to go with me to hear them talk. After their talk, I was ready and went 100% raw.
Within one week I saw such an enormous difference! I had so much more energy! I had lost about 4 pounds and I felt great! I couldn't believe it. The next few weeks I lost even more weight, my skin completely cleared up, I was having no trouble sleeping, needed less sleep, and overflowing with energy. Although I haven't seen the endocrinologist again yet, my urologist told me I looked great and my kidney labs had improved (this after being raw about 1 1/2 months) and to keep doing whatever I was doing because it was agreeing with me.
I have been raw for about 3 months now and I have lost 25 pounds. I weigh less now than before I even had surgery! I feel 10 years younger and continue to have tons of energy. I see my endocrinologist next week so we will see what he has to say. Many of my family and friends have commented on the way I look, not just the weight I have lost, but my skin and hair, my confidence and my enthusiasm for life. I am happy and enjoying life again. I feel like I can do whatever I set my mind to do. Currently, my medications include my Synthroid and I take 1 pill a week to control my calcium levels, and I am not taking anything for my kidneys. Also, I no longer take anti-depressants. This has truly been a journey for me. I am eager to see what happens next.

Phillip's 1st trip to the beach

Phillip's 1st trip to the beach
"I love this place!"

Beautiful Emma

Beautiful Emma
"I'm a model."

Sandtrap

Sandtrap
"Where are my toes? I can't see my toes."